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Old 08-10-2012, 06:11 AM   #4
viru§™
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Default Re: Cycling instead of running.

Quote:
Originally Posted by det View Post
Thanks Oz puncher, you don't happen to know if you benefit from it as much as you do with sprinting do you?
Not quite as much as you aren't having to support and propel your bodyweight, but cycling is still great exercise.
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