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Old 08-10-2012, 07:01 AM   #10
det
Journeyman
ESB Jr Member
 
Join Date: Nov 2005
Posts: 217
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Default Re: Cycling instead of running.

We've got a watersports centre not far from where i live, with a 2.8km lake. Was thinking of cycling round that, do 500m sprint, 300 slow pace. etc.
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