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Speechless · 08-11-2012, 12:22 AM

Beats the hell out of me. Seems like you'd be using more core muscles to achieve this, rather than just sort of effortlessly shifting weight onto a different foot.

08-11-2012, 12:22 AM	#4
Speechless Contender ESB Senior Member Join Date: Mar 2012 Location: Ontario, Canada Posts: 532 vCash: 500	Re: One legged drill? Or just rubbish... Beats the hell out of me. Seems like you'd be using more core muscles to achieve this, rather than just sort of effortlessly shifting weight onto a different foot.
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