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Old 08-11-2012, 12:22 AM   #4
ESB Senior Member
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 952
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Default Re: One legged drill? Or just rubbish...

Beats the hell out of me. Seems like you'd be using more core muscles to achieve this, rather than just sort of effortlessly shifting weight onto a different foot.
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