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Old 08-11-2012, 09:38 PM   #4
Porgeous Porge
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Default Re: Chris Eubank Sr: Overtraining doesn't exist!?

i agree with his analogy

i work a physical labor job 5-6 days a week and after a tough day you come in the next brand new

if you get the right sleep, liquids and foods workin a tough week becomes routine

not sure how much this relates to being a boxer

i mean you train hard for a period of time for one night of possible hell and on that night you gotta be at your best

i suppose the only way to over train is if you drain yourself or hurt yourself
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