Re: Chris Eubank Sr: Overtraining doesn't exist!?
i agree with his ****ogy
i work a physical labor job 5-6 days a week and after a tough day you come in the next brand new
if you get the right sleep, liquids and foods workin a tough week becomes routine
not sure how much this relates to being a boxer
i mean you train hard for a period of time for one night of possible hell and on that night you gotta be at your best
i suppose the only way to over train is if you drain yourself or hurt yourself