Re: Chris Eubank Sr: Overtraining doesn't exist!?
Agree with most of what he's said.
I've been genuinely overtrained before and believe me, you'll know about it. It's not a case of; 'oh deer, I'm sore - I must be overtrained' either. For me it felt like actual illness and I had absolutely no desire to get out of bed.
Last edited by Jdsm; 08-12-2012 at 05:28 AM.