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Old 08-12-2012, 04:48 AM   #8
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Default Re: Chris Eubank Sr: Overtraining doesn't exist!?

Originally Posted by Jdsm View Post
Agree with most of what he's said.

I've been genuinely overtrained before and believe me, you'll know about it. It's not a case of; 'oh deer, I'm sore - I must be overtrained' either, for me it felt like actual illness and I had absolutely no desire to get out of bed.
I never do
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