Chris Eubank Sr: Overtraining doesn't exist!?
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08-12-2012, 06:55 AM
Join Date: Apr 2012
Re: Chris Eubank Sr: Overtraining doesn't exist!?
Originally Posted by
Well there certainly is such a thing as being overtrained.
A good video that I posted the other day that may be of interest:
Great video. Resistance training overtraining is hard to achieve, Cardiovascular overtraining doesn't take much so that's why I think Eubank is talking nonsense here.
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