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Old 08-12-2012, 06:55 AM   #11
Belt holder
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Default Re: Chris Eubank Sr: Overtraining doesn't exist!?

Originally Posted by Jdsm View Post
Well there certainly is such a thing as being overtrained.

A good video that I posted the other day that may be of interest:

Great video. Resistance training overtraining is hard to achieve, Cardiovascular overtraining doesn't take much so that's why I think Eubank is talking nonsense here.
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