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Old 08-12-2012, 07:40 AM   #13
Jdsm
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Default Re: Chris Eubank Sr: Overtraining doesn't exist!?

Quote:
Originally Posted by dealt_with View Post
Great video. Resistance training overtraining is hard to achieve, Cardiovascular overtraining doesn't take much so that's why I think Eubank is talking nonsense here.
Yep, although some people don't consider Layne Norton, a hugely respected man within his industry, with a BSc in biochemistry and a PhD in nutritional sciences, multiple bodybuilding competition wins and multiple powerlifting wins with very impressive lifts, a valid source of information.
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