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Old 08-13-2012, 08:40 AM   #33
ESB Jr Member
Join Date: May 2007
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Default Re: Sparring games/ scripts???

Used to do some where each fighter is assigned a certain hand to punch with/ or a particular set of punches. (One might only have the jab while the other might have a cross and a hook) Lets you work things you normally wouldn't and find new openings with punches your not as comfortable with.

There was always ping pong as well.(You throw a 3 punch combo and they counter with the same one).

Also my coach used to tie two people together with a handwrap with about 3feet of leeway to make sure the fighters would work inside punches only. Pretty effective drill, gets you to rely on headmovement a lot more.
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