Does diet effect your performance?
View Single Post
09-01-2012, 02:51 AM
Join Date: Apr 2012
Re: Does diet effect your performance?
You haven't eaten enough, you've been running so you've depleted your glycogen stores and you're not as fresh. Eat more and rest more. Food can't make you lose stamina, it can only help it.
View Public Profile
Find More Posts by dealt_with