Drastic decrease in performance
Long time no post everyone, well I'm posting here because I've been really going down hill with physical performance. Over the last few months I've been PT testing (physical training) and on my mile and a half run I started with 9:23 without much running. After coming into tech school my run time has been increasing almost a minute every month, I'm at a 11:41 mile and a half now. I still box and actually train harder than I did back home..so laziness definitely isn't a factor.
I feel like utter shit while working out, having absolutely no energy. The only thing I could think of is stress..having an overmanned career field I have been very close to being kicked out numerous times and plus personal problems back home...I'm hoping it's nothing serious. All answers will be appreciated..cheers