View Single Post
Old 09-02-2012, 10:11 AM   #3
paloalto00
Belt holder
ESB Addict
 
Join Date: Mar 2009
Posts: 4,638
vCash: 347
Default Re: Drastic decrease in performance

Quote:
Originally Posted by Nipple View Post
Probably not resting enough or training too much. What do you do for recovery?

I'd take a week off of training mate and see how you feel.

Best of luck mate!
Definitely not overtraining, but rest could be one.

Off time I literally just lay about in my dorm room
paloalto00 is offline  Top
Reply With Quote