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Old 09-05-2012, 12:19 PM   #4
Brand NOOBian
ESB Jr Member
Join Date: Jun 2012
Posts: 206
vCash: 500
Default Re: Movements over the ring

This is the video I watched and learned from when I first decided to step in the ring and practice movement:


I know it's bad to cross your legs, but I feel more comfortable moving this way and never cross my legs when I'm in range of being hit.

Freddie Roach says never to cross your legs in this video, but I notice he does something similar around the 4:25 mark when he moves to his left.


While watching old Sugar Ray Leonard matches, I noticed he does something similar too when moving laterally.

Any cons to moving this way?
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