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Old 09-07-2012, 11:59 AM   #2
East Side Guru
Join Date: Feb 2010
Location: wisconsin
Posts: 6,183
vCash: 500
Default Re: Old school training routines seem to be the simplest and most effective!

its only the internet that confuses people
food doesnt change if you eat right and know how it works for what you're aiming for, and neither does hard work

just think what your grandparents ate and go from there
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