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Theron · 09-14-2012, 06:53 AM

Yes i'm going to the boxing gym about 3 times a week, yeah i only do 20kgs cause i wasn't sure if it would do anthing negative so i only used it light. Is there a reason to go to a higher weight or not do you think?

09-14-2012, 06:53 AM	#3
Theron Belt holder ESB Addict Join Date: Sep 2012 Posts: 3,308 vCash: 773	Re: What weight training is okay for boxing? Yes i'm going to the boxing gym about 3 times a week, yeah i only do 20kgs cause i wasn't sure if it would do anthing negative so i only used it light. Is there a reason to go to a higher weight or not do you think?
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