View Single Post
Old 09-14-2012, 06:53 AM   #3
Theron
Belt holder
ESB Addict
 
Join Date: Sep 2012
Posts: 3,299
vCash: 773
Default Re: What weight training is okay for boxing?

Yes i'm going to the boxing gym about 3 times a week, yeah i only do 20kgs cause i wasn't sure if it would do anthing negative so i only used it light. Is there a reason to go to a higher weight or not do you think?
Theron is offline  Top
Reply With Quote