What weight training is okay for boxing?
View Single Post
09-14-2012, 08:13 AM
ESB Jr Member
Join Date: Jan 2011
Re: What weight training is okay for boxing?
To answer the thread, yes, weights CAN be okay for boxing if used properly. What are your goals for a weight program? Weights may or may not be appropriate depending upon your goals.
View Public Profile
Find More Posts by TVLPC