Originally Posted by NVSemin
His motto was "be the man", not sissy. He used to run in army shoes, trained in a deserted hotels. He called his regime "prison". I do not think there was something special about his routine. Just insane discipline and commitment. He had that attitude of champ: do not count reps, just continue till you are dead.
i watched a documentary on him, that said the exact same thing. The man was a monster.