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Scottishbox10 · 09-21-2012, 09:35 AM

5 mile run done .It was alot better feels like my old treadmill LD runs .Lean forward and relax easy pace ( focus ) .Relax .I think i'm trying to hard on roadwork tbh I need to vary my days .

09-21-2012, 09:35 AM	#130
Scottishbox10 Contender ESB Senior Member Join Date: Nov 2010 Posts: 1,332 vCash: 500	Re: My training log 5 mile run done .It was alot better feels like my old treadmill LD runs .Lean forward and relax easy pace ( focus ) .Relax .I think i'm trying to hard on roadwork tbh I need to vary my days .
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