Originally Posted by boranbkk
I think we found the thread openers drinking buddies.
Its no joke, where he trained they would do push ups off their wrists and train the flexiblility in their wrist so they could get a clean hard blow with the wrist joint which is a preat big hard joint.
The punch with the wrist also gives you more room to throw hard shots in close quarters as you don't have your entire hand taking up space. The wrist is a lot tougher then your knuckles also.
All you have to do is train your flexiblility so you can flop you hand against the inside of your forarm. And do push ups off your wrists to strengthen the striking point of your wrist.