U know what I meant by saying this..

and I spar everyone thats not the point. How can You look good in sparring vs much better opponent? I think You cant and my trainer obviously thinks otherwise so I'm asking here about Your experience on this matter
afaik u are only as good as your opponents lets u to be. I can be vitali vs a total noob and I can be a total noob vs somebody with 4 times more experience and then we can have real vitali who can make the last guy look very bad also, right? or are there some exceptions?