Originally Posted by pecho26
Yea that was painful to watch.He is a tall guy with long legs,so deadlift and squats are little bit complicated cause of his knees benfing over the tip of his toes.
But he should really get a good S&C coach cause this was terrible.
Knees going over your toes while doing squats/lunges being bad for you is bullshit. Show me one study where this is shown to be true... you won't find one, it doesn't exist.
With his height and lack of mobility he should be doing sumo deadlift.