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Old 10-11-2012, 08:25 AM   #9
D4thincarnation
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Default Re: Can I start boxing at the age of 33?

Quote:
Originally Posted by RockyRock View Post
Thanks for reply @D4thincarnation

As you mentioned about slow down the body due to weight,
let me explain rest things that:
My height: 5'11
Weight: 72 kg
diet: 6 times a day with protein shakes + creatine+ glutamin+taurine+ eggs+ fruits+ Fruit juice+ Indian homemade food
Flexibility is not a problem for me because as i do yoga every day.(sorry I forget to write in previously ... ..)
Skipping, plyometrics, bodyweight exercises would be good.

But you get down a boxing gym.

Time is against you, as you go past 30 you begin to slow down naturally, but if you don't give it a go you will never know.

Find a gym in your area and get down there.
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