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Old 10-11-2012, 01:37 PM   #6
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Default Re: Weight transfer on thr right cross how much weight should be on the rear foot ?

Originally Posted by OMGWTF View Post
So at the moment I have about 70% of my weight on the front foot and 30% on the back foot and thats what feels easiest fastest and most natural for throwing the cross, but does that mean im only transferring 30% of my body mass when I could be transferring nearly 100% of it?
Just wondering something, how the **** could you possibly know these percentages?
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