Originally Posted by withoutwire
Have to disagree. CNS stimulation - you clearly are away with the fairies. yes getting pumped up is no harm but it only makes a miniscule difference. For olympic lifters/powerlifters I can see why...but anyone doing it in a gym is a retard.
I believe that you may in fact be a retard. CNS stimulation is important for anybody at certain times whether they are exercising or not. Having the proper arousal level for you to perform is everything. If you're naturally an anxious/excited person you probably don't need to do as much but for relaxed/'normal' people it is imperative that they get excited for anything that requires near maximal exertion. Maximum effort is maximum effort, why shouldn't everybody try to do their best regardless of where they're at? You sound like the sort of person who is a loser in life to be honest, with that attitude. How do you determine what is a minuscule difference anyway? You've done some research and performed statistical analysis on the subject have you?