[pecho26]

Originally Posted by dealt_with

. CNS stimulation is important for anybody at certain times whether they are exercising or not. Having the proper arousal level for you to perform is everything. If you're naturally an anxious/excited person you probably don't need to do as much but for relaxed/'normal' people it is imperative that they get excited for anything that requires near maximal exertion. Maximum effort is maximum effort, why shouldn't everybody try to do their best regardless of where they're at?

Agree