Originally Posted by Jeff
Pot calling the kettle black a bit dont you think?
Listen buddy, you come across as very ignorant, before you start handing out advice, I'd take a look at some of threads you have made: http://www.eastsideboxing.com/forum/...d.php?t=404011
I'm sure you only want to help, but perhaps you should take a step back from calling people lazy and handing out nutritonal advice, I'll leave it there. Peace bro.
Wise words mate.
In a general sense.I think it takes a lot to come on and ask for help at the risk of being slaughtered,so I always prefer to see people giving advice,rather than abuse.