Thread: Diet
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Old 10-15-2012, 04:42 AM   #1
Cotto92
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Join Date: Jul 2011
Location: Australia
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Default Diet

Hi guys,

I am 20 years old and weigh 84Kgs, Just under 6 foot. Was wondering does any one have a good diet that will rip my body up. I currently train 6 days a week, cardio in the morning and boxing at night. Would like to know if anyone has a diet or some tips for toning the body up, not that I am fat just would like to be more defined and drop some kgs if possible so I can fight in a lighter weight instead of having to stack on the muscle to fight heavy weight.

Thanks in advance.
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