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Old 10-16-2012, 11:42 AM   #22
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Default Re: Lifting weights will damage you in the Long Run...DON'T DO IT!

Originally Posted by Jdsm View Post
Reminds me of this guy in the gym that used to try and squat 'bout tree fiddy for reps with a 2" ROM and now tells me that squats are a **** mass building exercise because "they did nothing for him".
Same as my smart "trainer" who said dont do olympic style weightlifting cause you will break your back
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