Lifting weights will damage you in the Long Run...DON'T DO IT!
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10-16-2012, 12:44 PM
Join Date: Aug 2007
Re: Lifting weights will damage you in the Long Run...DON'T DO IT!
Originally Posted by
Same as my smart "trainer" who said dont do olympic style weightlifting cause you will break your back
You can't put any stress on your lower back, we all know that'll **** you up!
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