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Old 10-16-2012, 01:39 PM   #55
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Default Re: Lifting weights will damage you in the Long Run...DON'T DO IT!

Originally Posted by ROACH View Post
Was what I was doing considered power lifting?

I used to do Bigger Faster Stronger program religiously.

But I typically would avoid cleans.
Never heard of that program in my life.

Just to add, YOU ****ed yourself up lifting weight, the weights didn't **** you up. Get that into your head and move on.
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