Originally Posted by viru§™
So you've proved my earlier point - YOU ****ed yourself up lifting weights. Billions of people lift weights and have done for years without any issues. You ****ed yourself up by your own lack of knowledge.
Don't make others suffer because of your own ignorance.
But I'm not ****ed up now, so how will I know if I get ****ed up later?
Will there be signs?
What will be the signs?
I'm asking you for real man. Don't just bull**** me and say some dumbass bull****.
Man, I prided myself on form.
I was no dummy.
Help me, man. This is the training section.