View Single Post
Old 10-17-2012, 05:21 PM   #194
Belt holder
ESB Addict
Join Date: Jan 2006
Posts: 3,829
vCash: 1000
Default Re: How were old timers so good?

Originally Posted by Seamus View Post
Same here but I like to do strength training. I hate being tight and stiff but I also hate not being strong enough. How do you stay strong but not get totally yoked?
Because I can't ever avoid being yoked

Old school training helps. Something the old-timers didn't actually have to deal with is all this modern weight equipment. The knee and joint injuries I ***** about? They could either retire, or suck it up and change it up.

They probably ate better, too. Or less. Much less.

I like steak. That can't help.
MagnaNasakki is offline  Top
Reply With Quote