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Old 10-21-2012, 01:13 PM   #4
RDJ
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East Side Guru
 
Join Date: Sep 2005
Location: I'm not your buddy, pal.
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Default Re: Last Week Before a Fight

I also trained as usual for 6 of the 7 days, only the day before a fight would be light. My regimen would be as usual as well, sparring, bag work, shadowboxing, cycling, some running, etc.
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