Quote:
Originally Posted by Punchhappy
Ive had a standing bag since i was 10 and just started to use it at 16, ive never tried a hanging bag except for 1 time last week at my friends house
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Well then, wait till you've tried using a bag that can swing 5 feet in any direction. It's the best tool for practicing throwing combinations on the move other than doing mitts and sparring.