Thread: thin neck
View Single Post
Old 10-21-2012, 08:33 PM   #3
ESB Jr Member
Join Date: Oct 2012
Location: Fort Dodge, IA USA
Posts: 105
vCash: 500
Default Re: thin neck

Originally Posted by withoutwire View Post
Neck bridges but be careful, start slowly and warm up first.

Same goes for buying a neck harness and using that. Your neck is the last part of your body you want to injure
Whats the best way to do them? Face down or up? been a long time since i wrestled..
noobboxer_88 is offline  Top
Reply With Quote
Sponsored Links