View Single Post
Old 10-22-2012, 01:28 PM   #8
Belt holder
ESB Addict
Join Date: Jul 2006
Posts: 2,902
vCash: 1000
Default Re: New training methods ??

Originally Posted by RRLN View Post
yeh i just watched a really good amir khan training video with Ariza. Thats the sort of thing im going for from now on. think i'll find it more beneficial to the sport rather than lying and doing slow bench presses etc. also my leisure centre gym (not my boxing one) has both the bosu and trx so wont have to fork out for them
Tip for the Ball, let some air out,the TRX thing nothing new there, we were using the method 50 years ago, for Rock Climbing Fitness .
scrap is online now  Top
Reply With Quote