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Old 10-22-2012, 07:11 PM   #14
RRLN
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Join Date: Sep 2012
Location: Gloucestershire, England
Posts: 34
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Default Re: New training methods ??

Quote:
Originally Posted by cambay411 View Post
That vid is awesome

did some of them at the gym this eve, got a few funny looks off people on the treadmills.........but overall it felt good, very hard work. that med ball burpee/squat/smash down on the bag is a killer
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