Thread: thin neck
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Old 10-22-2012, 11:13 PM   #7
deadhead
Journeyman
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Join Date: Apr 2012
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Default Re: thin neck

My neck was even smaller then yours but I'm a pretty small framed guy to begin with. 12.5 ("what the ****!" I know).. originally.. After doing deadlifts and shrugs and bridges my neck has grown to 13 which is still small, but my head doesn't really snap back when i get hit and i'm not sure why, what my problem is my head really spins sideways when i get hit with a hook even if it's weak punch.
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