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Old 10-23-2012, 02:13 AM   #286
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Location: North East, England.
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Default Re: Nutrition for boxing

Originally Posted by pichuchu View Post
If i was to make a veg smoothie... would i make it with water or milk??
I'd go with water. Not too much though, you'll be surprised how much juice comes from the veg once it's blended.
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