Originally Posted by pecho26
I really dont want to anymore.The debate on s&c got me nervous as hell.
If i have to explain this as well then it would better to shut down training forum.
Although i do agree 100 % right nutrition and foods are 1st.
I thought you said that you had a kinesiology degree and you're a S+C coach? You're obviously not or if you are then you're clueless if you claim protein shakes are a must.