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Old 10-25-2012, 02:08 PM   #13
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Default Re: The ATG fighter's didnt need no stinkin' Strength and conditioners

I now have a trainer who wants to learn new ways to do things or at least is open to new ideas if it helps. The S&C coach we had worked in pro hockey and other professional sports. The kid we are talking about is 18, he is fighting @ welter, he has weighed, '45, '45 and 46. The kid is growing, and eventually he will be a solid '47pdr. Right now he doesn't need to make 140, which is what the S&C coach is stressing that the kid can make '40. Makes me wonder about the S&C coaches, do they understand boxing as well as they understand the human body.
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