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Old 10-28-2012, 09:11 PM   #1
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Default Overhand right, Overhand right Hook, Overhand cross, Dip the shoulder? Lean over? ???

For a normal right hook you remain vertical and your arm remains horizontal and you simply rotate for the punch. No problem there.

But for the overhand right hook which is just a regualr right hook but comming down at a horizontal angle, the angle alters the way the punch is thrown.

What am I supposed to do to get that angle when throwing this punch?

Do I dip my lead shoulder? Do I dip my lead leg? Do I rotate my hips horizontally and lean my torso sideways / diagonally down? Or something else?

Getting conflicting advice on this, what is the optimal way of doing this?
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