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Old 07-14-2007, 04:09 PM   #1
Join Date: Jul 2006
Posts: 67
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Default training on break

my coach gave all the boxers at the kronk gym in lima ohio the summer off.I decided to keep training,while on break.


running a mile 3 times a week

100 pushups

100 crunches

and shadowboxing

does this sound okay
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