Originally Posted by Doppleganger
It's on the very low end of what is sensible. I wonder what Khan will be weighing come the fight. What does he walk around at?
5% is pretty bang on really, as said before most elite athlets woul.d be in the 5 -10% range, triathletes and endurance runners would typically be in and around 5 to 7 %, bodybuilders have been know to get lower but goin under 5% is prob a little too low and would leave the body prone to colds and flu's etc.
90 kg now as 1 rep max is fooking excellent stuff for someone weighing in a 9stone 9 lbs. thats a very high bodyweight/strength ratio.
In fairness, he does look in super shape.