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Old 10-30-2012, 01:12 PM   #3
Brand NOOBian
ESB Jr Member
Join Date: Jun 2012
Posts: 206
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Default Re: Pros/Cons of this Push-up Routine

Originally Posted by viru§™ View Post
I suppose a con would be it's pointless.

Having said that if you are going to do that routine what are you doing to do to even the work with your back? It seems not many people on this forum understand the need for balance.
Can you elaborate on why it's pointless?

For back I do pull-ups, one arm DB rows and/or bent over DB rows, and reverse bench flies (on a different day). All I have access to are light DBs and a pull-up bar.

Granted, many people may be unaware of the need for balance, but I really don't see how you came to that conclusion from my post.
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