Originally Posted by noobboxer_88
Bullshit. Now you're going to a totally different muscle group forgetting completely the fact that he asked about a pull up routine.
Really? So please explain what this particular made up routine will do to enhance the OP athletic ability...? If it's just to do 200 pushups it's pointless. The pullup routine was also pointless.
If as an athlete you're going to do an exercise, you need a damn good reason to do that exercise i.e. I'm not going to do arm curls to strengthen my quads. Doing so would be a complete waste of time.
Why people just slap a bunch of exercises together with no reasoning or actual point (which makes it pointless) I don't know.