Thread: Arm conditoning
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Old 10-30-2012, 06:29 PM   #4
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Join Date: Oct 2012
Location: Fort Dodge, IA USA
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Default Re: Arm conditoning

Originally Posted by OMGWTF View Post
Learn howto punch properly, if you did your arms wouldnt feel anything!

Arms deliver the force they dont contribute to it. If they do contribute you dont know how to punch.
Correct me if im wrong but isnt it from the hips that the power starts?
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