Originally Posted by Brand NOOBian
Still awaiting your reply, oh kind sir. It's been almost 2 days and I'm hesitant to do any exercise whatsoever for fear of it being pointless. Please share some of your vast knowledge so that I may move on with my meager existence.
Mate, I didn't even read your last post, I mean clearly you know more than me, I'm only trained in this.
If you want to waste your time doing this randomly slapped together routine go ahead.