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Old 11-02-2012, 07:32 AM   #18
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Default Re: Pros/Cons of this Push-up Routine

Originally Posted by Brand NOOBian View Post
You, on the other hand, just like D_Andrade said you would, just keep saying that this routine is pointless without saying anything AT ALL as to why it's pointless. Unless you do so, it's pointless to keep saying that it's pointless without saying why it's pointless. So point less fingers and drop some of that knowledge on me. Then I'll gladly stfu about this.

You asked for pro/cons of the routine you posted.
Your training should be goal oriented.
The pros/cons of your routine will be determined by your goals.

If your goal is to get really good at doing lots of push ups, then that is a stellar routine.

If your goal is virtually anything other than that, then that routine is almost entirely pointless.

Pro - You'll get really good at push ups

Con - You'll only get really good at push ups
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