11-02-2012, 07:44 AM
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#3
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Contender
ESB Senior Member
Join Date: Mar 2010
Posts: 1,378
vCash: 500
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Re: Best time to take Protein Shakes
Quote:
Originally Posted by Jdsm
Stop overthinking it. There is a constant overlap of nutrient absorption which pretty much renders any micromanaging of protein shake consumption based on it's absorption speed pointless.
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So in other words?
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